Luxury Yoga & Pilates Retreat
1-8th  October 2022

A stunning place in Oludeniz can feel like a turquoise paradise and it’s calling You to relax and treat yourself with luxury yoga & pilates holidays. What can be better than spending 1 week in nature, enjoying the sunshine, and recharging your body and your soul?

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Time & Location

01 Oct, 15:00 – 08 Oct, 15:00

Fethiye, Ölüdeniz Mah. 242.sokak no :3, Ölüdeniz, 48340 Fethiye/Muğla, Turkey

About Retreat

Program

On the first day evening, you will start with a welcoming session with an introduction to the retreat followed by a meditation and tea ceremony. Tea drinking can be meditative, especially in Turkey. Turkish tea has a great role in Turkish culture. You will have a chance to learn more about culture and different types of meditation.

Every day will start with a morning meditation followed by a Pilates session. After breakfast, it is your free time to relax, swim, enjoy the place or just simply do nothing.  You will have a chance to join different activities if you want, like hiking (Lycian Way) with breathtaking landscapes during free time through the week or art workshop, a day trip tour to Fethiye town (sightseeing, local markets and etc.),  gastronomy workshop, etc. You will have the freedom to choose to join activities or not, it's your time and you can decide what you want to do.

In the evenings, we will practice different types of meditation circles afterward, more pilates and Yoga Nidra to deepen your Relaxation.

Teachers

 

Jolanta Mitraite 

 

 

 

Egle Tamasauskaite

Retreat Schedule

Day 1:

Arrival and settling in

5-6pm Welcoming and introduction to retreat;

Opening Circle Meditation and tea ceremony;

7pm Dinner;

8-8.30pm Yoga Nidra(Relaxation);

Day 2:

7.30-8am Waking up call\Fresh Herbal tea, lemon hot water;

8-9am  Pranayama (Breath) Work;

9.30am Pilates session;

9.30am Organic Local Breakfast;

11-4pm Turkish Bath;

4-5pm  Meditation practice;

5-6pm Evening Pilates class;

7pm  Dinner;

8-8.30pm Yoga Nidra(Relaxation);

Day 3:

7.30-8am Waking up call\Fresh Herbal tea, lemon hot water;

8-9am  Morning Meditation practice;

9- 9.30am Fitness session;

11-4pm Free time;

4-5pm Pranayama (breath) work + Pilates;

5.30-7pm Gastronomy workshop\Dinner;

8pm Live music;

Day 4:

7.30-8am Waking up call\Fresh Herbal tea, lemon hot water;

8-9.30am Morning meditation followed by a Yoga session;

9.30am Organic Local Breakfast;

11-4pm Trip to Fethiye;

4-5pm Free time;

5-6pm Evening Pilates session;

7pm Dinner;

8-8.30pm Yoga Nidra(Relaxation);

Day 5:

7.30-8am Waking up call\Fresh Herbal tea, lemon hot water;

8-9am  Pranayama (Breath) Work;

9- 9.30am Pilates session;

9.30am Organic Local Breakfast;

11-5pm Guided Meditative Hike (Oludeniz-Kayakoy)

*Visiting Kayakoy-Ghost town

5-6pm Evening Fitness class;

7pm Dinner

8-8.30pm Yoga Nidra(Relaxation);

Day 6:

7.30-8am Waking up call\Fresh Herbal tea, lemon hot water;

8-9am  Morning Meditation;

9- 9.30am Pilates session;

12-14pm Art workshop;

4-5pm  Free time;

5-6pm Evening Hatha Yoga class;

7pm Dinner;

8-8.30pm Yoga Nidra(Relaxation);

Day 7:

7.30-8am Waking up call\Fresh Herbal tea, lemon hot water;

8- 9.30am Morning meditation and Pilates session on the beach ;

9.30am Organic Local Breakfast;

11-4pm Free time;

4-5pm  Evening Pilates class;

5-6pm Meditation circle and Cacao ceremony;

7pm Dinner;

8-8.30pm Yoga Nidra(Relaxation);

Day 8:

7.30-8am Waking up call\Fresh Herbal tea, lemon hot water;

8-9.30am Fitness session followed

Retreat closing meditation;

9.30am Breakfast;

11-12am. Check out time;

 

Accommodation

Check-in Time: 13:00 Check-out Time:12:00

The retreat will be held in Oludeniz Blu Luxury Unique Hotel. This property is a 12-minute walk from Ölüdeniz beach and Blue lagoon. You will have a choice to book a room that suits you the best: deluxe room, Honeymoon room, swim-up room with sharing a pool, or swim-up suite.

 

Location

Ölüdeniz  is located in the Aegean region in southwest Turkey. Charming Fethiye will take your breath away with its natural beauty. A land of refreshing green and shades of blue. The magnificent mountain scenery is all around, the turquoise sea and stunning Blue Lagoon with paragliders in the sky.  Spectacular natural spots like Butterfly or Kabak valley will leave you speechless.

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Jolanta is a classically trained Pilates instructor and all her education is heavily grounded in the original method of Joseph Pilates. Lear

In 2009, Jolanta joined one of the best Pilates schools and studios in Europe-Pilates Center Vienna. In 2011 Jolanta completed her 700 apprentice hours and was certified as an instructor. She had great opportunities to learn from excellent Pilates teachers such as Sari Mejia Santo in New York, Gabriela Cimino in Vienna, and Javier Perez in Barcelona. Jolanta was teaching Pilates at Pilates Center Vienna for the last 12 years.

She says: "In the past 12 years,I have learned, practiced, and taught the art of Pilates, which has helped me and my clients recover from injuries and health problems of all kinds. This experience brought me to where I am today, a place and time when I am able to share my knowledge and skills with people all around the world."

Yoga and meditation teacher E-RYT 500;

Founder of "Yoga with the Eagle" and "Jogos psichologija";

Leader of Women's Circles and Facilitator of Cocoa Ceremonies and Water therapy;

A spiritual doula - a mentor who helps you walk through the dark night of the soul and the journey of rebirth;

 

Areas of Expertise: Yoga Psychology, Mental and Emotional Health, Internal Trauma and PTSD (Post Traumatic Stress Disorder), EMDR Therapy, Hypnosis, Self-Realization, Increasing Personal Productivity, Inner Attitudes and Beliefs, Self-Development, Mindfulness and Spirituality Practices, Inner child and Shadow work.

Yogini

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Highlights

  • Daily meditation\breathwork;

  • Adventurous hiking trip to a ghost town (Kayakoy);

  • Daily morning and evening yoga\pilates\fitness classes

  • Meditation circle and cacao ceremony;

  • Yoga Nidra (Deep Relaxation practice);

  • Art workshop;

  • Gastronomy workshop;

  • An exciting tour to Fethiye town;

  • Tasty organic local breakfasts and dinners;

  • Live music;

  • 7 nights of luxury accommodation;

  • Turkish Bath;

The retreat package includes:

  • 7 nights accommodation;

  • Breakfast and Dinner;

  • 8 Pilates sessions;

  • 3 Fitness classes

  • 2 Yoga classes;

  • 6 Meditation practices;

  • 6 Yoga Nidra practices;

  • Cacao ceremony;

  • Art workshop;

  • Hiking\visiting a Ghost town;

  • Day tour to Fethiye city (sightseeing, local markets and etc.)

  • Gastronomy workshop;

  • Turkish Bath;

Not included:

*flights, visa, insurance, airport transfer, lunch,  extra(additional) activities, etc.

Additional activities: *Boat trip; *Paragliding; *SUP ( stand up paddling); *Massages * Water Therapy;

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Price:

!!! To reserve your spot you need to pay a deposit of 700€ another part can be paid on arrival!!!

Price: * starts from 1699€  

* price depends on room type;

Deluxe Room
Deluxe Room
Deluxe Room
Deluxe Room

Price:

Deluxe Room: 1699€

Honeymoon room
Honeymoon room
Honeymoon room
Honeymoon room

Price:

Honeymoon room: 1779€ 

Swim-up room with sharing pool
Swim-up room with sharing pool
Swim-up room with sharing pool
Swim-up room with sharing pool

Price:

Swim-up room with sharing pool: 1799€ 

Swim-up suit
Swim-up suit
Swim-up suit
Swim-up suit

Price:

Swim-up suit: 1859€ 

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Registration Form

Thanks for submitting!

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Looking forward meeting You!

Egle & Jolanta

Take time to do what makes your Soul happy.